Tshawb nrhiav cov khoom noj khoom haus uas kav ntev tshaj plaws rau lub neej txee zoo thiab khoom noj khoom haus

Lub tswv yim rau Maximizing txee lub neej thiab khoom noj muaj nqis

Khaws kom raug:Txhawm rau kom tau txais txiaj ntsig zoo tshaj plaws ntawm koj cov zaub mov kaus poom, khaws cia rau hauv qhov chaw txias, tsaus, thiab qhuav. Tsis txhob khaws cov kaus poom hauv thaj chaw uas muaj cov av noo siab lossis qhov kub thiab txias, vim qhov no tuaj yeem cuam tshuam rau kev ncaj ncees ntawm cov kaus poom thiab cov zaub mov sab hauv.

Tshawb xyuas Hnub Kawg:Thaum cov khoom noj hauv kaus poom tuaj yeem siv sijhawm ntev dua li lawv "zoo tshaj plaws" cov hnub qhia, nws yog ib qho tseem ceeb uas yuav tsum tau kuaj xyuas txhua lub sijhawm kom pom cov tsos mob ntawm bulging, xeb, lossis dents hauv cov kaus poom, uas yuav qhia tau tias muaj kab mob.

Xaiv rau Low-Sodium thiab BPA-Free Options:Rau cov txiaj ntsig kev noj qab haus huv zoo dua, nrhiav ntau yam uas tsis muaj ntsev thiab BPA-dawb cov kaus poom, uas pab xyuas kom koj cov zaub mov kaus poom muaj kev nyab xeeb thiab noj qab haus huv.

Xaus

Cov khoom noj hauv kaus poom yog ib qho yooj yim, siv tau ntev rau kev tuav lub pantry zoo. Txawm hais tias koj tab tom npaj rau qhov xwm txheej ceev, npaj pluas mov rau lub lim tiam, lossis tsuas yog nrhiav kom ntev lub neej txee ntawm koj cov khoom noj, cov khoom noj hauv kaus poom tuaj yeem muab cov khoom noj tseem ceeb thiab ua kom koj cov zaub mov muaj txiaj ntsig thiab yooj yim.

Los ntawm taum thiab ntses mus rau zaub thiab nqaij, cov kaus poom uas siv tau ntev tau muab ob qho tib si txee ruaj khov thiab khoom noj muaj txiaj ntsig, ua rau lawv xaiv qhov zoo tshaj plaws rau txhua tus neeg nrhiav lub neej zoo thiab khoom noj khoom haus zoo.